This week we discuss painful things, rap, and the academy, and new music from Snotty Nose Rez Kids, Black Thought & Seun Kuti. 

This week we talk about staying in your hometown, bucket lists and new music from Nas & 21 Savage and J. Period.

This week we talk six years of podcasting, Black Panther, and new music from Nas.

This week we talk new music from WSG and R.A.P. Ferreira.

This week we talk about responsibility in rap media and new music from DJ Muro and Youngs Teflon. 

This week we talk clothing and footwear, the forthcoming Dilla documentary and new music from The Bul Bey and Thee Sacred Souls. 

This week we explore and express gratitude and talk new music from Truck North and The Bug. 

This week we talk stolen rhyme books, capitalism and new music from Sonnyjim And The Purist as well as Ice Spice & Harris Cole. 

This week we wrap up last week's live show and talk new music from Roc Marciano and Alchemist.

This week we talk new music from Danger Mouse & Black Thought, Garfunkle, Rod Wave and more.

This week we preview our upcoming live show and talk new music from Benny and BSF, Monielle and more. 

This week we talk about the Black Panther 2 trailer and discuss new music from Joey Bada$$ and Wrecking Crew

This week we talk new music from DJ Premier, doing the right thing and love being a battlefield. 

This week we advise you not to eat big meals and go outside. We also talk new music from Westside Gunn.

This week we talk Roe V. Wade and new music from Vizuri and Planet Asia. 

This week we're back from a road trip and talking new music from Beyonce and Drake. 

This week we talk summer plans, reclaiming our time and new music from Ess West and R-Son The Voice of Reason.

This week we talk about the importance of education, nightschool misadventures and new music from Nafe Smallz and Anwar Marshall. 

This week we talk about the internet and new music from Quelle Chris and Kendrick Lamar. 

This week we talk about life, growing older and the need for a good cry. 

We're back from hiatus and ready to talk new music from Black Star, Pusha T and Future. 

This week we talk new music from Kool G. Rap, Alchemist and Conway as well as the 76ers future championship.

This week we talk Mitchell & Ness as well as new music from Curren$y, Alchemist and Raz Fresco & Dibiase. 

This week we talk Superbowl, Death Row and new music from Anwar Highsign and Youngs Teflon. 

This week we talk Sixers, Summer Of Soul, and new music from Griselda.