Join us for an enlightening episode featuring the transformative journey of an OB/GYN and physician wellness advocate who redefined her identity and role as a doctor during the pandemic. Discover how this led her to become a Master coach, writer, and speaker, helping physicians, professionals, and moms by prescribing paradigm shifts and embracing self-care. Last month, Brittany, the funeral director, demystified the role of the undertaker. This month, we're excited to continue our podcast takeover with Dympna Weil, interviewing the incredible Gina Moffa. Gina, an author, psychoanalyst, and mental health educator specializing in grief and trauma, shares insights from her book, "Moving On Doesn’t Mean Letting Go." The discussion delves deeply into grieving our rights and freedoms as women, collective trauma, and how we face the ongoing loss of rights. Tune in for an inspiring conversation on self-care, mental health, and the power of prescribing possibility. Find Dympna✨ https://www.dympnaweil.com https://www.instagram.com/dympnaweil/ Find Gina✨ https://www.instagram.com/ginamoffalcsw/ https://ginamoffa.com ⇩ Find Catherine ⇩ Instagram: https://www.instagram.com/catherinehover/ Palette Co-Work Community: https://www.instagram.com/thepalettecommunity/ Paint and Sip: https://www.instagram.com/saratogapaintandsip/ Learn more about your ad choices. Visit megaphone.fm/adchoices