On this episode Erin talks about: Losing harmony in relationships (4:00) The fear of pain  (10:00) Listening to the signs (15:00) Holding a closing ceremony for relationships (21:00) Toxicity, manipulation and attachment styles and how they show up during a breakup (24:00) Breakups as a catalyst for healing (27:00) Honouring the ego (35:00) Creating a harmonious transition (38:00) Join the free 5 Day Pleasure Challenge: https://bit.ly/2NVrcmu SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure,  increasing intimacy within relationships and for healing effects on  mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you enjoyed this episode we think you might also like: #18 - Be all of you #21 - Navigating conflict #24 - How to customise your relationship If you feel at all triggered by the content of this episode, please seek appropriate professional support.