On this episode Erin talks about: What are our basic needs? (1:00) Primary, secondary & tertiary needs (13:00) The subconscious & our needs (20:00) Conscious dependency vs codependency (22:00) What to do if your needs are not being met (25:00) Sign up for Power & Pleasure at the discounted pleasure seekers price valid till May 7th - https://bit.ly/3tXliBn SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure,  increasing intimacy within relationships and for healing effects on  mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you feel at all triggered by the content of this episode, please seek appropriate professional support.