On this episode Erin and Peta talk about: Origins of the abandonment wound (12:00) Recognising unhealthy relationships (25:00) Fearful abandonment vs anxious abandonment (50:00) Relationship dynamics and attachment styles (59:00) Access Peta's Anxious Attachment reprogramming resource: https://bit.ly/3hctOst SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ PETA: Peta April Woolan is a transformational relationship coach, speaker  and break-up recovery mentor for spiritual, evolving, conscious women.   www.petaapril.com Instagram: @petaapril Facebook: facebook.com/petaaprilcoach SUPPORT THE PODCAST If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure,  increasing intimacy within relationships and for healing effects on  mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you enjoyed this episode we think you might also like: #13 Navigating breakups and releasing your ex with Peta April #21 Navigating Conflict #27 How to breakup well If you feel at all triggered by the content of this episode, please seek appropriate professional support.