On this episode Erin talks about how your emotions are valid, the idea  of emotion vs logic and how to move emotional energy in the body.   SOCIAL MEDIA  Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to guide women with  their sexual experiences, for self-pleasure, increasing intimacy within  relationships and for healing effects on mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription. If you feel at all triggered by the content of this episode, please seek appropriate professional support.