Did you know the easiest way to regulate yourself is through breathing? This week we have the infamous Twerk Tabata herself Leaira on the show! Get ready for a conversation about finding your inner balance through movement and mindfulness. Join us for a mind-expanding exploration that promises to leave you with newfound insights and a deeper connection to your spirituality.  Other topics you can expect to hear are  -What is the difference between Loneliness, Solitude, and Stillness -Will you ever get a man while shaking your a$$ on the internet? -Do women perpetuate misogyny? -Reading energy and orgasms  -Where do you hold your tension the most?  -What advice would the ladies give their younger selves   -Can she really twerk on the d*ck?! -Using your spirituality to deal with your traumas Black Friday Sale!!!! 3 Masterclasses for $100 Check out Patreon for more BONUS CONTENT and weekly discussions. Get Your Thigh High Socks HERE! Use code NJASP at checkout for 15% off  www.thesexualessentials.com Connect with Samia  IG: @Miabuggzy       @notjustanothersexpod  Connect with Leaira “Twerk Tabata”  IG @twerktabata Owner of @soulairastudios  & @soulairawelness