In this episode, Veneta and I dive into shadow work and integration, what is shadow work? How do we use it in our life? How do we integrate our shadow to become more regulated? V for Veneta a sensuality mentor and shadow integration specialist. I help people awaken their primal nature, liberate their self expression, and create a delicious relationship with themselves and their partner(s). We also talk about what got us into shadow work and how it helped us in our day to day life and especially in relationships. Often times relationships can bring out our biggest and darkest shadows. Episode 120:  Shadow Work and Integration with Veneta What is the shadow? The shadow is the part of your personality or traits that are hidden outside of your awareness. It's often another side of you that isn't conscious and has other desires and wants. Relationships are often a mirror that bring out our shadows!