Shadow: Selfishness. How this shadow shows up: Giving too much of yourself because of guilt or expectation or simply taking more than you need. - - - Resources mentioned: "The Selfish Gene" by Richard Dawkins www.amazon.com/Selfish-Gene-Popular-Science/dp/0192860925 Breath, cold therapy, movement work by Brandon Powell www.onphyr.com Richard Rudd's Gene Keys: www.genekeys.com/books/ Connect with Jessica on Instagram: @jessicadepatie_ Email: [email protected] LOVE THE SHOW? Then youʻll really love www.wayoftrials.com It’s a 12-week Self-Transcendence course focusing on intense self-discovery and physical training because you have to work on both body and mind in order to live your purpose of being the best, most high vibing version of yourself. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> :) SHARE >> Spread the word! Tell your family, friends, neighbors, pets…