Let's talk about relationship patterning
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Description
On this episode, we're chatting with Jenelle Annette on attachment theory and using romantic relationship as a container for self-growth. We discuss: - Attachment theory where you can learn if you have anxious, avoidant or secure patterning in your relationships Women’s circles and how these gatherings can create the perfect container for shadow work and self-acceptance -Jenelle’s method to navigate projection and self-rejection -Inner child practices to release deep stories - The power of visualization and somatic work - Romantic relationship patterning Enjoy the show! Jessica Depatie Music: Gajumaru by Yaima Resources mentioned: - Self-secure Method: Create healthy relationships begin with a secure sense of self (women’s group) https://www.instagram.com/jenelleannette/?hl=en - Wild Awakened Women: Connect to your wild, sensual, untamable power (women’s group) https://wild-awakened-women.mn.co/ - Mark Wolynn’s Trauma Therapist Program: https://www.thetraumatherapistproject.com/
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