On this episode, we're chatting with Jodie "Fabulous" Nelson. We discuss: - How to tell if you or your kids are experiencing sleep debt - Jodie and Dr. Mike T Nelson's 3 phase process for getting a solid and peaceful night of sleep - Who's Mr. Mole. Enjoy the show! Jessica Depatie Music: Gajumaru by Yaima Resources mentioned: Get the Book: Mr Mole Goes to Sleep http://miketnelson.com/whos-mr-mole/ Email: [email protected] IG: @jodiefabulousnelson More about Mr Mole: https://us02web.zoom.us/j/82484968186?pwd=d0xmZjNzRE02SE1PM0hKa3o5NGwvQT09