In this recap episode of the Shameless podcast, the host and guest discuss regional integration within the Southern African Development Community (SADC). The guest from SADC talks about the region's performance in areas like financial integration and infrastructure, noting both successes and challenges. Key issues highlighted include the need for peace and security, addressing high travel costs, and improving border efficiency. The conversation also touches on efforts to establish a permanent army in conflict zones and the importance of policy harmonization. The episode ends with a call to action for listeners to engage with the podcast and an advertisement supporting the podcast's goal to positively impact African lives. Link to full episode: https://spotifyanchor-web.app.link/e/Dtkg2IRW1Ib