How to use your mental muscle
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@ireniaroussel via Apple Podcasts · Canada · 07/01/20
More reviews of Weight Loss for Women Over 40 Podcast
I love Nicole's easy going style. As a mom over 40, I can totally relate to the stuggle of getting healthy and fit as your body starts to change. And I love that she addresses the whole person with her guests, not just fitnees.Read full review »
Midwest Mompreneur via Apple Podcasts · United States of America · 06/04/20
After decades of being told to eat less and move more Nicole uncovers what women ACTUALLY need to do to lose their weight and LOVE the journey. Thank you!
Tanja Shaw via Apple Podcasts · Canada · 02/17/22
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