Shape It Up Over 40
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“Great podcasts. Nicole gives good information on workouts, nutrition, and mindset to help you meet goals. And some great guests too! The lightening round questions to the guests at the end are fun too!”
Diamondringdiane via Apple Podcasts ·
United States of America ·
04/23/20
More reviews of Weight Loss for Women Over 40 Podcast
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“There is so much conflicting information about weight loss/weight management for women over 40. Most of it is meant to get us to buy the latest product, not help us learn and make make lasting changes.
Nicole educates her listeners in a practical, easy-to-understand way. She teaches lifestyle,...”Read full review »
Venglish303 via Apple Podcasts ·
United States of America ·
05/30/20
“Love this podcast. Nicole shares easy actionable steps that don’t feel like sacrifice. Instead they feel like mastery.”
TiaSerre via Apple Podcasts ·
United States of America ·
11/19/21
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“Nicole gives REAL information to help women over 40 make this weight loss thing work. Nothing fluffy or magical. Just the truth delivered with a good dose of fun.”
Reneepj via Apple Podcasts ·
United States of America ·
06/06/20
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