Cynthia Barnes discusses the importance of women owning their accomplishments and accepting compliments, rather than downplaying their strengths. She emphasizes the need to break free from traditional gender roles that value modesty, in order to succeed in the C-suite. Allison and Cynthia explore how societal expectations have led to self-doubt and the tendency to downplay success. They discuss the importance of identifying core values and strengths through self-reflection and connection with others and they encourage listeners to find validation within and connect with communities that celebrate women's achievements.