Award-winning actress Shailene Woodley, known for her roles in Big Little Lies and Three Women, pulls back the curtain on her personal health struggles and shares the transformative journey that led her to wellness. Dr. Aliabadi shares her own experiences with trauma and the impact of cortisol on the body, sparking a candid conversation about fear, stress, and healing. They explore essential topics such as endometriosis, pelvic pain, self-esteem, and understanding one's body. Shailene also highlights the significance of family, kindness, and her nonprofit, All It Takes, which empowers children through empathy and leadership skills. The episode concludes with advice for young women navigating sexual discovery and tips for staying healthy. For more resources, visit our website: SheMDpodcast.com Follow us across social media: @SheMDpodcast Sponsors:  Get proactive with your vaginal care and maintain your balance with VS-01 from Seed. Go to Seed.com/SHEMD and use code 25SHEMD to get 25% off.  Visit Betterhelp.com/SHEMD today to get 10% off your first month.  Visit clearstem.com/she-md and use code SHEMD at checkout for 20% off your first purchase.  Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SHEMD. Also try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.  Redefine learning with play! Get 50% off your first month on ANY crate line at KIWICO.com, promo code SHEMD.  Go to greenchef.com/shemdclass for 50% off your first box + 50 FREE credits with ClassPass!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.