In this episode of SHE MD, we are joined by special guest Tay Lautner, co-host of the podcast The Squeeze alongside her husband, actor Taylor Lautner. Tay opens up about her mental health journey, sharing her experiences with anxiety, PTSD, and dissociation. Today, they explore the role of COVID-19 and social media in fueling the loneliness epidemic and discuss treatment options for trauma. Tay also sheds light on her foundation, The Lemons Foundation, her breast cancer scare, and the importance of understanding post-birth-control syndrome. Plus, hear the heartwarming story of how Tay and Taylor first met. This episode offers invaluable insights on mental health and the power of community in healing. For more resources, visit our website: SheMDpodcast.com Follow us across social media: @SheMDpodcast Sponsors: Go to https://novoslabs.com/shemd and add the code “shemd” at checkout for 10% off of your first month’s NOVOS Core subscription. Today my listeners receive 20% off any Aqua Tru purifier! Go to AQUATRU.com and use code SHEMD at checkout.   Visit clearstem.com/she-md and use code SHEMD at checkout for 20% off your first purchase.  Go to cozyearth.com/shemd and use code SHEMD for an exclusive 40% discount. Visit Arya.fyi and use code SHEMD for 15% off your subscription today! Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/SHEMD.  IN THIS EPISODE:        [3:34] Tay reveals her experiences with mental health situations[22:20] Tay reveals her PTSD journey and describes what dissociating was like[29:21] Tay discusses her foundation, The Lemons Foundation, and her breast cancer scare and a discussion of Post-Birth-Control syndrome[45.10] What long term birth control users need to know[48:20] How Tay and Tay first met RESOURCES: Lemons By Tay - Website The Squeeze - Podcast Tay Lautner - Instagram Lemons By Tay Foundation - Website GUEST BIOGRAPHY:  Tay Lautner is a mental health speaker and activist that is dedicated to ending the stigma around mental health by providing her community research, education, and support through her nonprofit The Lemons Foundation. The Lemons Foundation was founded in 2022 after Tay’s love for mental health became personal. Tay worked as a registered nurse through the height of the COVID pandemic which resulted in her having to leave her job due to developing depression, anxiety, and severe PTSD. Her passion for mental health inspired her to start a podcast with her husband, Taylor Lautner, called The Squeeze. The Squeeze has been dominating the Mental Health category across all platforms and is continuously one of the top ranked podcasts on the charts. The Squeeze has previously been seen on Call Her Daddy, Jimmy Fallon, Kelly Clarkson, The Today Show, CBS Mornings and more! Tay is so thrilled with all that The Lemons Foundation has done and will continue to do in the years to come. Here’s to ending the stigma!  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.