Another free, bonus episode!  In this episode, the silent epidemic of cutting off with family will be covered along with the common reasons why people make this choice.  ✅ The silent epidemic of family estrangement. ✅ The reason we know so little about the lives of those who have been forced to cut off from family is because cutting off is not accepted in the larger culture.  ✅ Because family estrangement is seldom talked about, due to its taboo nature, it is also widely misunderstood.  ✅ Statistics on family estrangement. ✅ Common Toxic and Situations which lead us to cut off from our toxic family members.  ✅ You don’t owe anyone an explanation for cutting off. You are doing it to save your sanity and your mental health.  ✅ “How To’s” and Boundaries to set  Get my newly released book!  — Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut on Amazon. Get it here:  https://amzn.to/3L3sMuA  Connect with Dr. Sherrie Campbell: Website: https://drsherriecampbell.com/ Facebook: https://www.facebook.com/SherrieCampbellPhD  Books by Dr. Sherrie Campbell: Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5  Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment. Click here https://bit.ly/SherapyMasterclass  Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to https://drsherriecampbell.com/