SHINING WITH ADHD  EPISODE #157: ADHD and Nutrition: Separating Fact from Fiction with Dr. Taylor Arnold 5/22/2024 SUMMARYNutrition advice and ADHD can be so tricky. From empty product promises to misleading marketing, finding support for your child’s diet seems to be one discouragement after another. You buy all the supplements, limit all the things, and notice a minimal difference. Our goal has always been to support families. It’s no secret that balanced nutrition is part of a healthy start for kids, but what about all the other information? In today’s episode, we interview pediatric nutrition expert Dr. Taylor Arnold to help us separate fact from fiction regarding ADHD and nutrition.  MEET TAYLORDr. Taylor Arnold is a pediatric nutrition expert.  She specializes in helping parents nurture healthy relationships with food so their kids eat more veggies and don’t obsess over sweets.  Dr. Taylor is a mom of three, has a PhD in nutrition, and is a pediatric registered dietitian.  She has a YouTube channel with FREE content and courses for parents about healthy relationships with food, picky eating, and infant solids introduction.  Her mission is to change the world by making this information accessible and affordable to EVERYONE and to help parents raise the next generation of eaters to love and nourish their bodies. LINKS + RESOURCESEpisode 157 Transcript Growing Intuitive Eaters Youtube Dr. Taylor's Instagram Dr. Taylor's TikTok The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Creating Calm Course Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! Creating Calm Course Customizable ADHD Printables If you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. Use the exclusive code “PODCAST” for 10% off! Printables Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot