On this week's episode of ShrinkChicks, Emmalee and Jen normalize and validate the occurrence of intrusive thoughts. They start the episode off by sharing the definition of intrusive thoughts and some statistics about them. Then they discuss postpartum intrusive thoughts, the difference between...

This week on ShrinkChicks, Emmalee and Jen are sitting down with a dear friend, John Scardina. He is a former school psychologist whose current mission is to highlight male vulnerability and connect men with other men. John talks with Em and Jen about breaking negative familial and societal...

On this week's episode of ShrinkChicks, Emmalee and Jen are helping us differentiate between being kind and being walked all over or taken advantage of. They start the episode by explaining how the feeling of resentment can provide information to help differentiate between the two. Then they...