Question about anxiety and depression
Hi Allison! I am so grateful for your honest perspective and your openness. I have been struggling with anxiety and depression for 7 years, I have tried medication and therapy, but I am still trying to find my go to. What was/is your go to during a panic attack? (I. E. Deep breathing, Grounding exercises etc..,) thank you so much and I can’t wait to listen!! 🤟🏻💕🤟🏻
Sarahbella7713 via Apple Podcasts · United States of America · 11/07/19
More reviews of Simplexity with Alyson Stoner
Even since I started following I have loved your words and thoughts. You have a positive spirit that I strive for. But I think what I admire most is how you stand by what you believe in and stick with it. You don’t care if it goes against the grain. You stay true to you and your beliefs,...Read full review »
poetry_to_recovery via Apple Podcasts · United States of America · 11/08/19
So excited for this podcast!!
bnaustin via Apple Podcasts · United States of America · 10/02/19
Diving deep into my mental health and well-being on my schedule... this podcast is convenient and helpful. 👍🏽
Correyo via Apple Podcasts · United States of America · 11/03/19
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