Shana Smith is an assistant Zen teacher under Valerie Forstman in the Sanbo Zen tradition and a long time Yoga teacher.  She is the facilitator of Florida Sanbo Zen and she continues her studies under Henry Shukman, Valerie Forstman and Ruben Habito.  She is additionally an author and singer songwriter.  More about Shana Smith: - https://oaktreeinthegarden.com/ - https://www.facebook.com/events/2836011783210449/2897603463717947 More about the Simplicity Zen Podcast: - https://simplicityzen.com/