When we “practice being ourselves” on a date, we’re more likely to be vulnerable, to have fun, and to take the encounter with a new person for what it is–an opportunity to connect–instead of carrying a bagful of expectations into the date. Sex/love addiction coach Sean Cardinalli bullshits about being present and authentic while dating with his best friend and fellow traveler in 12 Step recovery, Allen Herring 3, who has a Masters in Cultural Studies from the University of New Mexico and is loquacious af. Connect with Sean Instagram Twitter LinkedIn Facebook Connect with Allen Instagram Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices