Episodes
Matt Harvey is the co-founder of Enduro Bearings, a company dedicated to producing premium, high quality bearings for the bicycle industry. He's been working in bike shops starting as a teenager and later for industry brands like Gary Fisher and Bianchi. What was your 'aha' moment for forming Enduro Bearings? What makes bicycle bearings different from bearings used for other purposes? What are the challenges involved in designing high performance bicycle bearings? Which parts of a...
Published 10/31/23
The patent for the acclaimed DW-Link suspension design recently expired, and we wanted to know: What does its expiration mean for the mountain bike industry? Matt and Jeff interviewed several industry experts, including those involved in licensing the DW-Link patent, to make sense of it all. Originally published online as an article, this audio version includes snippets from select conversations that were featured as quotes in the written version. Words by Jeff Barber and Matt Miller. Photo...
Published 10/17/23
Ben Plenge is a professional mountain bike coach and founder of The Strength Factory. He's trained pro riders and also hundreds of amateurs over the years both in person and online.  Why did you choose to focus on strength and fitness training for mountain bikers specifically? According to your website your most popular workout program is Bodyweight Strength. Is there a limit to the effectiveness of these simple exercises? What are some ways to improve riding fitness that don't take time...
Published 10/03/23
Dylan Johnson tells us why he believes his drop bar hardtail is the perfect bike for the Leadville 100 in this audio story. Written and narrated by Matt Miller. This story first appeared on Singletracks.com on August 29, 2023. Photo credit: Dylan Johnson The Singletracks podcast is brought to you by TPC -- The Pro’s Closet. Spring is the perfect time to upgrade, and TPC has an industry-leading selection of new and Certified Pre-Owned bikes, plus frames, wheels and accessories. Each...
Published 09/05/23
Angi Weston is the founder of Radical Roots MTB, a group that provides "fun, safe, mountain bike skills progression" through various lessons, programs, events, and group rides. In addition to working with riders, Angi also trains MTB skills coaches and is based in Bellingham, WA. What led you to launch Radical Roots in 2018? What can riders learn from riding flats that they can't learn riding clipless pedals? Do you think it's better to learn skills on a hardtail than a FS bike? Are...
Published 08/29/23
Nichole Dandrea-Russert is a Registered Dietitian Nutritionist and the author of The Vegan Athlete's Nutrition Handbook. Her website Purely Planted offers tips for adding more plants to our diets, and she's based right here in Atlanta. How did you get interested in nutrition? Have you always been an athlete? For the vegan athletes you work with, is improving performance a primary reason for adopting a plant-based diet, or are other considerations that tend to come first? How does a...
Published 08/15/23
In this episode, Matt and Jeff talk about the latest mountain bike drivetrain developments from electronic shifting to Eagle Transmission. What are the advantages of electronic shifting? What are the disadvantages? How does the new SRAM Eagle Transmission wireless electronic drivetrain compare to AXS? What's the deal with dropouts? Is UDH going to be the standard? How have consumers and readers responded to the Eagle Transmission news? How do you think Shimano will respond?...
Published 08/08/23
Yvonne Kraus is the executive director of Evergreen Mountain Bike Alliance, a mountain bike organization dedicated to creating, maintaining, and protecting sustainable mountain biking opportunities in Washington. Evergreen, if you don't know,  is one of the largest, if not the largest, statewide mountain bike association in the US with 8 regional chapters and thousands of members. How did Evergreen get its start? How does Evergreen divide responsibilities between its chapters and the...
Published 08/01/23
Nate Zukas is a bike frame builder living in Augusta, GA. He's been building bikes since 2011 and works in steel, titanium, and aluminum. How'd you get started as a frame builder?  Is it unusual for a frame builder to work in both steel and aluminum? What's different about working with the two materials? As a frame builder, how much are you able to affect a bike's ride feel and performance? How do you do it? What do you look for in a project or a client? How much of a frame build...
Published 07/11/23
Lachlan Morton is a professional cyclist and mountain biker from Australia, currently riding for  UCI WorldTeam EF Education–EasyPost. He's notched podium finishes at the Leadville 100, rode the Fastest Known Time for Kokopelli's Trail in 2020,  and set the Everesting cycling world record in 2020. He also completed the Alt Tour in 2021, cycling the entire Tour de France route unsupported, beating the peloton by five days. In this interview we ask: Congrats on your podium finish at Unbound...
Published 06/20/23
We're re-sharing one of our favorite episodes from 2022, so be sure to listen in case you missed it! Check back next week for more another fresh episode. Dr. Matt Miller is the inventor and founder of Brake Ace, a sensor that collects data about your braking and an app that makes braking recommendations to help you ride smarter.  He’s also a former elite-level mountain bike racer and has coached riders at all levels of the sport. In this episode we ask: How did you make your way up to...
Published 06/06/23
Travis Tomczak is the Global Marketing Director at Forge + Bond. The company manufactures bike wheels and accessories using a lightweight material known as FusionFiber. How does carbon fiber rim manufacturing generally work?  What are some of the challenges associated with carbon fiber manufacturing? Are there limitations in terms of how the material can be used, or how it performs? How is FusionFiber different from carbon fiber in terms of the materials used and the manufacturing...
Published 05/30/23
Chris Mandell is the North American Public Relations Manager for SRAM where he's worked for the past 8 years. He currently lives and rides in Bellingham, Washington.  Is mountain biking suspension harder to design than say suspension for cars or motorcycles? What's different? How much of RockShox testing is real world vs. lab based? Is shock heat management important for the average rider? What is the advantage of larger diameter fork stanchions? What's the idea behind the...
Published 05/23/23
Ernie Rodriguez is the president of MORE, the Mid Atlantic Off-Road Enthusiasts. MORE has been around since 1992 and the group maintains and advocates for trails in Maryland, Virginia, and the Washington, DC area. Why and how did MORE get its start? Did it start as more of a social club, or were there advocacy concerns in the early 1990s? How is MORE organized? How did you become the president of MORE?  How is MORE funded?  What is the relationship between MORE and IMBA? What are...
Published 05/16/23
We're re-sharing one of our favorite episodes from 2022, so be sure to listen in case you missed it! Check back next week for more another fresh episode. In 2006 Goat and two friends set out to ride mountain bikes from Alaska to Tierra del Fuego, the southernmost tip of South America, and after three and a half years of travel, the trio completed the mother of all bikepacking trips. Riding the Spine is just one of many adventures Goat has experienced over the years, including living in a...
Published 05/09/23
We're re-sharing one of our favorite episodes from 2022, so be sure to listen in case you missed it! Check back soon for more fresh episodes. Wende Cragg has been a part of mountain biking since the beginning of the sport in California in the 1970s, racing and photographing the early Repack races down Mt. Tam. She was inducted into the mountain bike hall of fame in 1989 and curates the Rolling Dinosaur Archive which chronicles the birth of mountain biking. Tell us a bit about your...
Published 05/02/23
We're re-sharing one of our favorite episodes from 2022, so be sure to listen in case you missed it! Check back soon for more fresh episodes. Seth Gebel is a mountain biker and trail builder living in Missouri. His popular YouTube channel, Backyard Trail Builds, shows how he builds beautiful trail features like ramps, skinnies, and bridges using natural materials. We ask Seth: Tell us how you got into mountain biking, and trail building. You’ve been building at Howler Bike Park this...
Published 04/25/23
Sam Anderson is the Brand Manager for Cane Creek Cycling Components based in Fletcher, NC just outside Pisgah National Forest. Cane Creek designs and markets their own line of shocks and suspension forks and assembles many items by hand at their factory in Western North Carolina. What is suspension compression? What is rebound? What do you see people typically getting wrong when it comes to suspension setup? What is meant by a linear or progressive suspension curve as it relates to...
Published 04/18/23
The Downcountry category has been around for a few years now, and by this point most mountain bike brands have a bike in their lineup that fits the description. Not only that, there are downcountry tires and shoes available now. But what does downcountry even mean? In this episode, Matt and Jeff take a stab at defining downcountry, taking into account geometry, suspension travel, weight, and components. Other questions addressed include: How do downcountry bikes differ from cross-country...
Published 04/11/23
Eddie O'Dea is an ultra endurance athlete and member of the board at the Georgia Cycling Association. Last summer he became the first person to complete the 5,900-mile Eastern Divide bikepacking route over the course of 78 days and 10 hours. Why did you decide to attempt ride the full Eastern Divide Route? Tell us about the start of the ride. It seems like you ran into some snags even before you go rolling. Which sections were your favorites? Did you get to hang out in any interesting...
Published 04/04/23
Nick Bennette is the Executive Director of the Vermont Mountain Bike Association, a position he's held for a little over two years. The group recently put together a 5-year Strategic Plan to "ensure the sustainability of mountain biking in Vermont and thoughtfully promote exceptional riding experiences for all through advocacy, education, and community-driven stewardship." How did your experience as a consultant help you craft the VMBA 5-year Strategic Plan?   Vermont was an early adopter...
Published 03/28/23
Ryan Gaul is the Trek Factory Racing DH team manager and technical director. He’s been at Trek for about 10 years and is based in Madison, WI. How close to stock do DH and enduro riders run their bikes? Which aspects of a bike are modified to suit track conditions, and what stays the same for every race? Do World Cup racers take many risks when it comes to equipment, or are they pretty conservative? Is it common to run test parts, or prototypes in races? Is it difficult to convince...
Published 03/21/23
Matt Shriver is the General Manager and technical director for the Trek Factory Racing cross country team and is based in Durango Colorado. He’s a former pro rider himself and previously served as the technical director for the Trek WorldTour road team for seven years. How did you make the transition from professional racing to managing race teams? What are the responsibilities of a pro team liaison? Does Trek Factory Racing provide coaching resources to athletes, or do athletes tend to...
Published 03/14/23
Dr. Kristin E. Keim is a sports psychologist and a member of the US Olympic Committee Sport Psychology and Mental Training Registry. She has helped countless individual athletes and teams achieve their goals using a holistic, strength-based approach to sports psychology. (Click here or see the link below for Dr. Keim's complete bio). In this interview, we ask Dr. Keim: What are some of the areas where athletes like mountain bikers face mental challenges? Is it common for athletes to...
Published 03/07/23
Karlos Bernart is the Founder, Off Road Architect, & Event Mastermind at Singletrack Samurai. His group organizes and plans a number of rides and bike routes in Florida including the Huracan 300, CFITT, and the Florida Divide. How did you get into mountain biking and route planning? Is your goal to include as much singletrack as possible when you design bikepacking routes like the Huracan 300? How has the route evolved over the years, and why? Is it difficult coordinating access...
Published 02/21/23