Fear of Judgment: How to Deal with Being Judged as a Yoga Teacher
Listen now
Description
📘 Get your free yoga business plan and checklist https://www.brettlarkin.com/businessplan?utm_medium=social&utm_source=podcast&utm_campaign=businessplan  As yoga teachers (or just regular humans!), we’re often forced to put ourselves “out there” where others can judge us – and it can feel terrifying. Maybe you’re terrified to get a negative comment on social media. Or you overthink every single thing you post. Maybe you think, “Who am I to teach? Who am I to share?” Or you’re caught in a cycle of self-sabotage, worrying about what others think. In this episode: 🔹Learn about the brain’s negativity bias and strategies to cope with out 🔹Understand why your fear of being judged is normal, and how to work through it 🔹Why you *want* to repel as many people as you attract 🔹What makes a powerful brand    Relevant to Today’s Episode: ✨ 300-hour YTT ✨ Uplifted Business Launchpad ✨ Uplifted Membership   🎧 Also Listen to: #127 How Self-Compassion can Radically Transform Your Life - Conversation with Dr. Kristin Neff © 2024 Uplifted Yoga | BrettLarkin.com
More Episodes
Today I want to talk about something we all deal with, body image. I know this can be a complex topic, especially in relation to the yoga and wellness industry. There is still a need for more diverse role models in this space and when it comes to body image; embracing your unique body and...
Published 11/13/24
A lot of us struggle with shame, self-sabotage, and setting boundaries. I know I used to! Andrea Owen, author and life coach, is here to tell you the hard truth. That shame is inevitable in life and it's not going away. BUT, self-compassion, empathy, and mindfulness are key components of building...
Published 11/06/24
Published 11/06/24