✅ Master the Basics of yoga, PDF and Video Guide https://www.brettlarkin.com/masterthebasics?utm_medium=social&utm_source=podcast&utm_campaign=masterthebasics    It's all about the pros and cons of hot yoga. Is it really better for you? In this yoga podcast, I'll be answering a question from my Facebook group which is practicing yoga in a heated room versus practicing in an air conditioned room. Is practicing yoga in a sweaty room better for you? What are the pros and cons of heated yoga? In this episode you will learn: 🔹The difference between “Bikram” yoga and heated vinyasa 🔹The main reasons behind hot yoga’s popularity 🔹Things I DON”T love about practicing hot yoga   Connect with me: @larkinyogatv   ✨ ORDER MY BOOK: brettlarkin.com/yogalife ✨   Relevant to Today’s Episode: ✅ 200-hour Online Yoga Teacher Training 🔮 300-hour Online Yoga Teacher Training 🐍 Yoga for Self Mastery   FREE PRACTICE: Gentle Morning Yoga For Beginners: A Full Body Stretch   🎧 Also Listen to: #285 Is Yoga Enough…? With Dr. Jen Fabroni #241 Sweat Lodge Healing with Lee McCormick   © 2024 Uplifted Yoga | BrettLarkin.com