2/7/24 episode
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“in regards to the chronic pain episode, I have this question. I had back surgery, and my last four vertebrae are fused. You were talking about spinal flexion with the guest, I’m curious if you or her have any bits of info you could share about lack of mobility after spinal fusion? I have noticed that I cannot twist or bend or flex backwards the way I used to. I also deal with some chronic pain as well, but find breathing and movement to be helpful. Thank you for the show. I always learn something new. I am specifically loving the yoga, Sutra/yoga, nerd episodes!
jeni lawson”
flwrbabe77 via Apple Podcasts ·
United States of America ·
02/22/24
More reviews of The Uplifted Yoga Podcast
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“I love stories from India! Ashton is a great story teller! Thanks for these awesome glimpses into Eastern wisdom!”
195245678990 via Apple Podcasts ·
United States of America ·
04/01/16
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“I absolutely loved this episode….clear and relevant…thanks!!”
mbyoga via Apple Podcasts ·
United States of America ·
03/31/16
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“New and accessible insights into spirituality. I love it”
Suzymo via Apple Podcasts ·
United States of America ·
03/31/16
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