012 Working Under Pressure: How to Manage Stress and Maximize Performance
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Description
In this episode, we'll explore the topic of working under pressure and provide strategies for managing stress and maximizing performance in high-pressure situations. We'll discuss the science of stress and its effects on the body and mind, as well as practical techniques for staying focused, productive, and calm when facing tight deadlines, heavy workloads, or stressful situations. Join us for an informative and practical discussion on how to thrive when working under pressure. This podcast is brought to you by Future Skills Institute and supported by The Dot and GIZ
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