Episodes
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Published 10/27/24
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Published 10/26/24
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Published 10/25/24
I recently had an incident with my birds that made me think about how much we all really just want to be loved. It's so easy to see this with our pets, but not always so easy with the humans around us. ;)
So, here's a story that I hope brings this lesson to life. 💗
PS: Thank you SO MUCH for all of your reviews on Apple Podcasts! These reviews always help others find these meditations when they need them. You are always welcome to leave a review...
Published 10/25/24
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Published 10/24/24
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Published 10/23/24
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Published 10/22/24
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Published 10/21/24
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Published 10/20/24
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Published 10/19/24
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Published 10/18/24
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Published 10/17/24
Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton. Here's a little story I wanted to share about Milton, his floods, his debris, and his lessons. ;)
Sending you all the love, beautiful.
Katie
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Published 10/17/24
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Published 10/16/24
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Published 10/15/24
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Published 10/14/24
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Published 10/13/24
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Published 10/12/24
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Published 10/11/24
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Published 10/10/24
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Published 10/09/24
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Published 10/08/24
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Published 10/07/24
I'm sharing this Hurricane Stress Meditation I wrote this morning as my husband and I are in the throes of preparing for Hurricane Milton, which is supposed to hit my home of Tampa Bay directly as of now.
It is so easy to let fear overtake us, so I hope that this meditation will help you find calm while honoring the storm happening inside of you and remind you to anchor into your true self...who will always guide you on what to do.
I love you,
Katie
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Published 10/07/24
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Published 10/06/24