Great for anxiety!
I love sleep tight relax! I overthink a lot and have bad anxiety. I’ve been listening to this podcast for years but stopped for a while, but I recently started listening again. I started listening again because I overthink and get really stressed before a fell asleep. I thought this podcast would help and it did! I love the breathing exercises and the affirmations at the end! They help me feel better. Not to mention, Sheryl’s voice is friendly and calming! I love how the stories are interesting but not too complicated or overwhelming. Overall this podcast is amazing and really helped me :) I also love that they come out with new episodes often. I hope sleep tight relax makes more mindful Mondays! I really enjoy listening to those because they are the most calming for me. 10/10 podcast :D
slimeytimey via Apple Podcasts · United States of America · 07/03/24
More reviews of Sleep Tight Relax
If I can make 10 stars I NEED TO.TO GOOD my face was like this 😯😦😧😮😲🥱😪😴🤤🤤🤤🤤🤤😴. MY 2 DAY Old B-DAY🛍🛍🛍🛍🛍🎀🎊🎁🎉
The best review and App via Apple Podcasts · United States of America · 02/16/21
Hi. Been listening for over a year and I loved the original sound based episodes. Specially the one where she described a walk and sitting on a bench with water and birds. I believe it was episode one or two. I went to turn it on tonight and I can’t find it! Why!?!
dalraine via Apple Podcasts · United States of America · 03/07/22
I was looking and there is no “Flower Princess “ part 1 or 2 but there is a part 3 please launch parts 1 and 2
Alexa .J via Apple Podcasts · United States of America · 01/07/22
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