Great for anxiety!
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“I love sleep tight relax!
I overthink a lot and have bad anxiety. I’ve been listening to this podcast for years but stopped for a while, but I recently started listening again. I started listening again because I overthink and get really stressed before a fell asleep. I thought this podcast would help and it did! I love the breathing exercises and the affirmations at the end! They help me feel better. Not to mention, Sheryl’s voice is friendly and calming! I love how the stories are interesting but not too complicated or overwhelming.
Overall this podcast is amazing and really helped me :) I also love that they come out with new episodes often. I hope sleep tight relax makes more mindful Mondays! I really enjoy listening to those because they are the most calming for me. 10/10 podcast :D”
slimeytimey via Apple Podcasts ·
United States of America ·
07/03/24
More reviews of Sleep Tight Relax
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“I love this! It really helps me sleep! But can you post stories a little more frequently? I sometimes get a little bored from hearing the same stories. ☹️☹️🙁🙁🙁 but other than that, great! 😊😊😊😊😊😊”
stg frgn via Apple Podcasts ·
United States of America ·
08/28/21
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“Hi. Been listening for over a year and I loved the original sound based episodes. Specially the one where she described a walk and sitting on a bench with water and birds. I believe it was episode one or two. I went to turn it on tonight and I can’t find it! Why!?!”
dalraine via Apple Podcasts ·
United States of America ·
03/07/22
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“Absolutely love your storys!! They really help me fall asleep easier, thank you so much for your work :)”
ella_b. via Apple Podcasts ·
Germany ·
03/16/21
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