Do you know about Sleep and Dreams? 🌙
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Description
In this episode, we will learn about the different stages of sleep, how we dream, why sleep is important, and what our brain does while we sleep. When we sleep, our brain is busy working, sorting through the day's events and information and filing it away. Sleep helps our body to rest and recharge. Without enough sleep, we feel tired, confused and are not ready to have our best day. What are some of the interesting dreams you have?
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