Put your headphones in and sleep
I have terrible jet lag and this really helped me fall asleep.
Tintinbulldog via Apple Podcasts · Great Britain · 09/04/18
More reviews of Sleep with Silk
I was very interested in trying this out, and then very disappointed to find the even with my volume on max I have to have the speaker pressed against my ear to hear a thing. I'll grant that I have a protective case that muffles sound, but that's hardly unique. Since I'm not going to sleep...Read full review »
Chrynelson via Apple Podcasts · United States of America · 08/25/16
Binaural beats require headphones to be effective. Brain science aside, the core concept is that one tone is played back isolated in one ear and a slightly different tone is played back isolated in the other ear. Some beats incorporate a panning of sounds between the left and right channels. You...Read full review »
YoctoYotta via Apple Podcasts · United States of America · 01/26/17
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