Description
Episode Notes
HAPPINESS
oh em goodness this story is so sweet!!
One Teacher’s Brilliant Strategy to Stop Future School Shootings—And It's Not About Guns
ASSERTIVE
How and when did we start our businesses? (This will also help our listeners get to know us)
-how did you come up with the idea?
-how did you find the courage to execute it?
-what did those first steps look like?
Mica - Wikipedia
BRAVERY
How do you build a foundation? From the bottom up, of course!
-let’s identify what challenges you have - depression, anxiety, bipolar, etc.
-let’s start keeping a journal (yuck, we know) - document what they feel like, how long these episodes last or if you’re in a constant state of this challenge, what’s the experience like?
-how have you coped with it in the past?
-what has worked? What hasn’t?
-let’s start to establish a pattern or familiarity with these challenges - the best way to understand and combat something is by understanding it - journaling
Why we call them challenges and not illnesses!
LOVE
Let’s talk love. Coming into 2020 single? Let’s make this year about “you”. Date yourself, get to know yourself, find that confidence. When you’re finally at peace with yourself, you’re going to start to attract the right kind of partners.
-how can you date yourself?
-did you do that vision board? What did that prince charming “look” like?
-2020 the year for dating apps?
QUOTE OF THE DAY
“Your dreams only work as hard as you do.”
Show Music by LiQWYD:
- Soundcloud
- Instagram
- Spotify
- Apple Music
- Patreon
Episode Notes
Tia & Peedee interview Becky Funk, a licensed professional counselor of mental health in Spearfish, SD.
They touch on authenticity, congruency, how to find work-life balance, and Tia shares her Pizza Theory.
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Published 03/09/20
Tia & Peedee interview Becky Funk, a licensed professional counselor of mental health in Spearfish, SD.
They touch on authenticity, congruency, how to find work-life balance, and Tia shares her Pizza Theory.
Follow Slightly Balanced
Instagram
Facebook
Learn more about the Barn at Aspen Acres....
Published 03/09/20