Happiness Veteran Goes From Janitor to Physicist After Teaching Himself Trigonometry Using Only Youtube Videos Assertive Verbal vision board on air -- this sounds so hard-- I should maybe outline mine haha can you send me a picture of your past ones>? Host a party: Find categories Reflect on 2019 “I am the architect of my own life.” Ask yourself what really matters: Theme: be bold - it’s ok to say no Finding more balance. Goals for 2020, spiritually, physically, relationship wise and business wise Health/Physically: increase an active day Spiritually: Put meditation or some stretching -- some “initial time to just deep breath” Relationship: less screen time in the Evening time -- cont. To make efforts for small/big getaways.. Business wise: Less stress in busy moments-- learning to be a better clear explainer -- sometimes it's hard to get out what you want it to say when your mind is running so fast. Bravery stress and anxiety - story about glass of water ##How heavy is this glass of water? Love First three questions from Jay Shetty’s podcast What was the last lie you told? Do you regret it? T: When I told Dan that i was good even tho i wasn’t..i do this often If your younger self met you today, what would make them happy? And what would make them sad? T: Follow my dreams-- caring too much what other people think. What situations make you feel awkward, and why? T: When someone is disrespectful-- then turns around and is super awkwardly nice. Quote of the Day “Just because you are struggling doesn’t mean you’re failing.”