“I joined SW Online at the beginning of 2023 with just under 7 stone to lose. I’ve joined groups before without success as I’m very shy and didn’t enjoy having to speak up. I associated leaving a group with finishing the plan altogether and just gave up. I then discovered I could join SW from the comfort of my own home alongside finding this podcast which has been an absolute gem - all the advice, guidance, support and encouragement without the anxiety of attending groups. It’s been a lifesaver!! I started listening from the very beginning and have been playing 1 episode a day (which I’ll continue to do until I’ve caught up). For the first time ever, I believe I can actually do this!! Thank you to both Clare and Anna, for giving up your time to do these podcasts. You make such a brilliant duo and compliment one another beautifully. I’ve finally found a group I love!! Please know that you’re helping and inspiring so many of us who perhaps, like me, are a little too shy to speak up. Thank you, C ❤️”
SeeEeeDubbleyoo via Apple Podcasts ·
Great Britain ·
01/15/23