“How to maximise your chances of a successful SW journey:
1)go to group - every week (even on ‘bad’ or ‘exhausting’ weeks
2)stay for Image Therapy
3)subscribe to this wonderful podcast, save the episodes which especially resonate to re-listen to, catch up on all the back episodes, use these pod casts as bonus SW groups between your own SW group sessions (helps maintain focus, inspiration & motivation, pick up even more tips & shared experiences + makes dog walking no longer purgatory)
BOOM! 😁”
TangenToon via Apple Podcasts ·
Great Britain ·
03/07/20