I am so amazed by the wonderful Simone Heng who joins us today to talk about the importance of connection during the wave of loneliness sweeping the modern world.  As a Human Connection Specialist, Simone introduces us to her mission to inspire people to connect in a world that terribly needs it. She is a former international broadcaster for, among others, Virgin Radio Dubai, HBO Asia, and CNBC, and one of the youngest female Certified Speaking Professionals in the world. Simone is based and was born in Singapore but has also studied in Switzerland, was raised in Australia, and worked in the United Arab Emirates. She has a communications and cultural studies degree from Curtin University of Technology. Her latest book “Let’s Talk About Loneliness” is out and today we dive into the many valuable nuggets of wisdom you can find there. Listen as we discuss:  What realizing your Dreams may look likeHow Lonely are we today?How we respond to high quality connections5 Types of ConnectionsRomantic Connections and their impactQuality and Algorithms of RelationshipsCoffee! Why we are so Lonely todayGen Z and the impact the Pandemic hadHow to see the Signs of LonelinessThe importance of Self ConnectionAlone vs LonelyHow Traumas compoundThe Blessings Do we get Points for dealing with Hardships?The Solutions for beating LonelinessConnect with Simone Heng on Instagram, TikTok, and Youtube, and continue the conversation. YouTube: @mogawdatofficial Instagram: @mo_gawdat Facebook: @mo.gawdat.official LinkedIn: /in/mogawdat X: @mgawdat Website: mogawdat.com Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy