Episode 21 of the Snow County Stories Japan podcast brings us to Nagano City, the capital of the large, landlocked and mountainous Nagano Prefecture. Host of the 1998 Winter Olympic Games, Nagano is blessed with heavy snow and home to fantastic ski resorts, many of Japan’s highest mountains and multiple national parks. As the largest city in the region, Nagano City is the primary transit point for visitors heading to those ski resorts, mountains and national parks with many if not most people passing through enroute to a nearby destination. In this episode of the we’ll head into to Nagano City to explore what’s on offer including its highlights, the best time of visit, recommended day trips, dining, accommodation, dining and nightlife, how to get there, and my services as a tour guide. As always there is more information and links to everything we discuss on the episode page of the Snow Country Stories Japan website. Based in Nagano, it goes without saying that I guide in Nagano City starting with my 'On the Trail of Japan’s 7 Lucky Gods & Zenkoji Private Tour'. Available all year round I designed this walking tour to take you in search of Japan’s ‘Shichifukujin’ or '7 Lucky Gods’, on a route that leads through Nagano City, to sub-temples and other spots of interest and onto one of Japan's most important Buddhist temples, Zenko-ji. Along the way I introduce you to each of Japan’s 7 Lucky Gods and in doing so, touch on surprising aspects of Japanese culture. Once at the temple, we explore its history and significance  including why Zenko-ji has more swastikas than any temple in Japan. While we walk, I also introduce you to favourite eateries and cafes while sampling Nagano’s food culture and should you wish to, making sure we have plenty of time for lunch, a little shopping and a guided sake tasting.  Nagano City is a stop on the Hokuriku Shinkansen line running from Tokyo to Kanazawa. All services departing Tokyo stop at Nagano – an 80 to 110 minute journey depending on which service you choose. There are plenty of services throughout the day. From Kanazawa – the northern terminus of the Hokuriku Shinkansen line - services take between 60 to 90 minutes and are just as frequent. Limited express services operating on the scenic Shinano line connect Nagano to the castle town of Matsumoto – approximately 50 minutes – and Nagoya – in around 3 hours. Express and overnight bus services also connect Nagano to major cities across Japan. A good option for travelers on a budget. However you choose to journey here, I hope this audio guide is of assistance in planning your visit. 00:00  Prelude 03:45  Episode Introduction 06:57  Nagano's Olympic Heritage 08:50  Zenko-ji & The Hidden Buddha 14:00  Togakushi: Forest Shrines, Mystics & Mountain Ninja 17:39  Matsushiro: Samurai & An Open Secret Beneath 22:17  My Tours & Services as a Guide 23:56  Best Times of Year to Visit Nagano City 25:06  Ski Resorts, National Parks & Recommended Day-trips 28:55  Dining & Nightlife 33:01  Accommodation & Hot Springs 35:04  How to Get to Nagano City Snow Country Stories Japan is a bi-weekly podcast about life and travel in Japan's legendary 'yukiguni'. For more information about the show and your host, visit our website - www.snowcountrystories.com - and make sure to subscribe, rate and review the podcast and follow us on Instagram, Twitter and Facebook.