Self-love is often simplified to things like sleeping, shopping and eating chocolate ice cream. But we're about to dispel all such notions about Self Love and teach you the proper way of doing it, so that not only do you heal when stressed out but also learn to Thrive! In the newest Five to Thrive episode, our Guest Deepti teaches us 5 steps for emotional self-care that we should practice every day!  Follow Deepti on Instagram at: https://instagram.com/unlikhi (https://mailtrack.io/trace/link/1000588d107219a7adf93550120e2670d8d27e6c?url=https%3A%2F%2Finstagram.com%2Funlikhi&userId=4294454&signature=7a2b6925bddd42f8) and Sense of Self at: https://instagram.com/sossenseofself (https://mailtrack.io/trace/link/318170bd776a06e2555b67a2e8ce31abb00b8f4b?url=https%3A%2F%2Finstagram.com%2Fsossenseofself&userId=4294454&signature=ac28789c68aa33d9) To know what Shraddha is up to the rest of the week, Follow her on Instagram at https://instagram.com/soda.pop.love (https://mailtrack.io/trace/link/b0c699b4c1d933fe5a069bd322915c2da88aa3ba?url=https%3A%2F%2Finstagram.com%2Fsoda.pop.love&userId=4294454&signature=ac5078ae12aa7304) and on Twitter at : https://twitter.com.soda_pop_love (https://mailtrack.io/trace/link/045d40977b8404123ffb9420f5a82058db6274ef?url=https%3A%2F%2Ftwitter.com.soda_pop_love&userId=4294454&signature=7e1938cb5a6b9a18)