today we're diving into our internal self talk and chatting about self confidence, our biggest insecurities & how we've navigated self esteem issues throughout our life! so strap in soju shotties (our official community name ❤️) for the most vulnerable & TMI episode to date ~ today's specialty drink on the menu: lemon citron tea (00:00:00) preview (00:00:21) intro & drink of the day (00:03:03) fit check :) (00:05:15) what does confidence mean to you? (00:06:22) rating our self confidence (00:09:14) our lowest points of confidence (tmi) (00:17:15) the importance of self love (00:19:03) career & external validation (00:24:58) people pleasing & social situations (00:28:13) *clay making* (00:33:05) our current biggest insecurities (00:38:35) consistency & social expectations (00:42:53) are gifted kids less confident? (00:45:03) parenting tips & teaching kids confidence (00:48:20) how to build confidence (00:55:09) bloopers