Ep 036: Surviving a Mental Health Pandemic
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COVID-19 isn’t just a health crisis, mental health experts warn of a looming mental health crisis following long periods of isolation and bad news. But this might actually be... GOOD? Putting mental health in the spotlight destigmatizes getting help for it. We're joined by psychiatrist Dr Kamini Rajaratnam, who dishes out the science behind these feelings, and how we can cope on our own.
💖 Big thank you to our partners TalkYourHeartOut.SG for working with us on this episode! 💖
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