Alternative menstrual products are HOT these days... everyone talks about how the menstrual cup "changed their life"! Really? It sounds terrifying to me! But every girl is different, so how do you figure out what suits you best? Olivia Cotes-James of LUÜNA Naturals, a sustainable menstrual health company, breaks it down. From spelling out the four stages of the cycle, to the importance of tracking it, and tips on using the cup. Sign up for the Vagina Dialogues at https://www.facebook.com/luuna.naturals/!