Description
This World Mental Health Day, we wanna know, how are you really doing? Belle, a healthcare professional, felt anxious and depressed after moving back to Singapore for work, but ignored the signs. After all, health professionals shouldn’t struggle with such issues. But when she couldn’t get out of bed, it struck her that she needed help. Belle shares her experience living in a psychiatric ward, caring for your mental health in your mid-20s, and how to help those around you. Chat - nicole@somethingprivate
It’s been a while since our last episode, but that’s because WE’VE BEEN READING! That’s right, if you’ve come across bookstagram, booktube and now booktok, you’d know that reading is IN now. On this episode, we chat with Amanda Chong, lawyer, poet, and co-founder of ReadAble, to discuss some...
Published 02/17/22
WE KNOW YOU... endlessly scrolling TikTok before bed every night! Social media is a form of entertainment, escapism, and relaxation for many of us, but we all know consuming too much of it is bad. Depression, anxiety, self-absorption, not to mention feeling overwhelmed from the sheer amount of...
Published 12/01/21