Description
In this first episode of The AI Therapist, Steve Wasserman, a personality-focused psychotherapist and host of the podcast, shares their own discoveries of using this cutting edge and potentially revolutionary AI system for the first time, revealing some of its potential to transform the field of psychotherapy and personal development.
Delving into an experiment involving a series of unanswered emails sent to their former partner after a painful and confusing breakup, Steve explores how this new technology could provide us with valuable insights into our relationship dynamics as well as how to recover from endings where we are unable to find closure with another person.
NOTES:
Portrait of the Self-Preservation Nine personality style (Zabka)
Portrait of the Sexual/Intimate Four personality style (Steve)
The relationship between our three instincts (sexual, social, self-preservation) and personality style
Fours & Nines in relationship: joys & the trouble spots
Psychotherapist and fellow Sexual Four Drew Newkirk's exploration of the 4-9 dynamic
Zabka and Steve's relationship "recast" as a Standard Heterosexual Romcom [iTunes] [Spotify]
Playlist of all the music used in this episode
THEMES EXPLORED IN THIS EPISODE:
The nature of heartbreak and loss
Duty and responsibility in personal relationships
Coping with grief
The ethics of AI and technology
Authenticity and truth
The role of closure in healing
Privacy and consent
The nature of forgiveness
Emotional vulnerability
Cultural and gendered expectations in relationships
Ghosting and stonewalling in modern relationships
The role that technology plays in shaping emotional experiences
Resilience and adaptability
Empathy and understanding
Authenticity and vulnerability
The evolving landscape of therapy and emotional support
“The clock in the back of the deserted house (everyone’s sleeping) slowly lets the clear quadruple sound of four o’clock in the morning fall. I still haven’t fallen asleep, and I don’t expect to. There’s nothing on my mind to keep me from sleeping and no physical pain to prevent me from relaxing,...
Published 05/08/24
"Sadly, or perhaps not, I recognize that I have an arid heart. An adjective matters more to me than the real weeping of a human soul. But sometimes I’m different."
-Fernando Pessoa
--
Every so often, I sit down and write a letter to Fernando Pessoa, the Portuguese poet and writer.I not only...
Published 04/28/24