Hey friends, Coming to you from my bed, first thing in the morning, fresh out of therapy last night and some insights I've had learning to navigate my inner landscape during troubling times when you might feel helpless, sad, lost.  Thanks for always being here on my journey and listening in. Still blown away by how many of you adore this podcast and I hardly ever post, the audio quality sucks and yet...you love it. So thanks :)  Find me on my website, instagram and youtube. Much love, Sorelle