Hi friends, In this episode, I'm chatting about my ways of structuring my thoughts and goals for mental clarity and freedom of thought. It's journaling of course, but I go into more details as to what I write about when I'm feeling anxious or overwhelmed.Perhaps it will be helpful for you.  Thank you for taking the time to listen. Love always, Sorelle Amore ----------------------------------- Follow me on Instagram Watch my content on YouTube My official websiteFreedom of Mind:My method of organising thoughts and goals for mental clarity - Sorelle Amore #009