Y'all, today is our second last throwback episode and we’ll be back October 17th with a new look and new video episodes! Before we start back up, we wanted to make sure you got a chance to hear this episode with the ShrinkChicks. Jen and Emmalee are Licensed Marriage and Family Therapists here to talk all things goals, boundaries, and how to actually have and build self-esteem. They discuss the importance of setting realistic goals you can accomplish, and offer insight on changing your mindset about therapy. ShrinkChicks are on a mission to make therapy relatable and help you live your best, fullest and happiest life!! Hope you enjoy, Stoners!   Check out their super aesthetic and inspiring pages, @shrinkchicks and @thetherapygrp  Thanks to our awesome sponsor for supporting this episode:       Integra: Use code SWS at checkout for 15% off your next online purchase at www.integraboost.com       Don’t forget to rate, review, and follow the show! Keep up with us between episodes on our Instagram pages, @tishcyruspurcell, @brandicyrus and @sorrywerestoned and be sure to leave us a voicemail at 1-516-7-STONER or email videos/photos with your questions to [email protected]!      This podcast is brought to you by Podcast Nation  Learn more about your ad choices. Visit megaphone.fm/adchoices