Angelia from Ancestors Mama brings a wealth of knowledge to us sharing her experience with Ancestral Trauma. She shares how to connect in with your Ancestral Lineage and how Ancestral Healing can help you. Angelia helps empathetic women break generational cycles to reclaim their power through Ancestral Healing and Coaching. She is Puerto Rican with Taino Native Indigenous roots.  - How Ancestral Trauma is passed down over generations - Healing patterns and generational conditioning as well as self worth - Ancestral Trauma in the body and the disconnection in the body - Who society expects us to be vs being our true empowered self - Re-learning how to connect to our Ancestral roots - The throat chakra and the womb in relation to trauma and secrets  - Family secrets and healing family trauma  - What is Ancestral Healing and how it can help you - The mother wound and family trauma lines  - Reclaiming the sense of self  - Healing future generations  - How wisdom and knowledge can help us and our families  - Shadow energy and the deep wound - Empaths and Trauma  - How dance can heal trauma and help you connect back to your body I highly recommend getting in touch with Angelia to guide you through Ancestral Trauma, she is a beautiful, authentic and knowledgable healer, you can find her at @ancestors_mama and book in a session with her by messaging her through direct messaging.