This episode dives deep into a conversation with my dear friend and Kaula Tantra Teacher Shona Lisa Pratt. Shona is the co-founder and visionary of the retreat center Serra Vida in Portugal and a firm believer that we are all artists of this canvas called life. She facilitates conscious dance journeys, Tantric yoga classes, creative expression workshops, and immersive experiences that expand consciousness and open our senses. Her practices and teachings are not only her personal medicine which she loves to share, but a way of connecting to life’s essence and unlimited potential to co-create the world we want to live in. The episode today will define what Tantra means to us, how it has transformed both our lives and relationships and how thanks to Tantric practices we are both able to create a more authentic expression of intimacy and into-me-see. Shona and I are co-creating a Tantric Play Retreat for couples form the 28th to the 30th of July 2023 in Serra Vida, Portugal. We have curated a lush weekend retreat for you and your partner to take part of and explore the realms of connection, sensual energy, Tantra and profound playfulness. The weekend will be infused with nourishing, aphrodisiac plant based nutrition and juicy workshops that allow you to expand your perspective on conscious relating and sacred sexuality.  The retreat is limited to 7 couples and costs 950€ per couple. Reach out to [email protected] to save your spot! SHOWNOTES: Shona's Instagram: @shonalisa_ Serra Vida Instagram: @serravida_portugal Tantric Play Retreat: Info Broshure PDF Serra Vida Website: serravida.com/retreats