Bo and Amy are doing something different for this episode. Amy is curious about Bo's 10 years plus in business, what changes in technology and media she's seen in that time, and most importantly how she's responded to these changes and continued to thrive. Bo and Amy are wondering if there are some ideas about agility and resilience in Bo's story that might be useful for us all at this time. Amy asks Bo: • What's her secret to success? • How has Bo dealt with changes in technology? And the rise of social media? • How has Bo managed her energy in intense periods of growth? • A few years back Bo and her family moved to the South Coast of WA, how did her business change as a result of this tree change? • If Bo could give one piece of advice to a photographer starting out to help them go the distance, what would it be? • Amy and Bo share some resources for freelancers during isolation, including Facebook groups, yoga and meditation apps and activities for kids. Links: Zoom for video meetings Australian Arts amidst COVID-19 Facebook group https://www.facebook.com/groups/867638387034820/ Freelancer's Guide to Self Isolation Facebook group https://www.facebook.com/groups/2733587470104364/ My Daily Business Coach Good Business Group on Facebook https://www.facebook.com/groups/1099532123742406/ Bodyschool with Sarah Wallwork Classic Flow yoga and meditation podcast https://www.abc.net.au/radio/programs/classicflow/ Meditation with Tara Brach https://www.tarabrach.com/ Unlocking Us with Brené Brown https://podcasts.apple.com/au/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511 Eddie Woo's Woo Tube https://www.youtube.com/channel/UCq0EGvLTyy-LLT1oUSO_0FQ Khan Academy https://www.youtube.com/user/khanacademy Audio books on BorrowBox https://www.borrowbox.com/ Cosmic Kids yoga for kids https://www.youtube.com/user/CosmicKidsYoga 'Hello, I'll be your toddler tour guide for this trip out the front door' an essay by Elizabeth Preston https://www.mcsweeneys.net/articles/hello-ill-be-your-toddler-tour-guide-for-this-trip-out-the-front-door New York Times Parenting on Instagram: @nytparenting The Betoota Advocate on Instagram: @betootaadvocate Crisis support and support for those experiencing depression or anxiety through Lifeline and Beyond Blue Thanks so much for listening! If you enjoyed the episode, please leave us a review or share it with your soul trader mates! Have a question? Email us at [email protected] or tag us on social media using the hashtag #soultraderspodcast. You can also find us on Instagram: Amy's Instagram @amy_snoek Bo's Instagram @b_o_w_o_n_g Music and production by Tommy Spender